416 28th Street NE
Sign on building……
GRIZZLY BOXING AND FITNESS
This is a free session intended to introduce participants to an alternate community based fitness program. This focuses on improving balance, mobility and cognitive health.
Check their web site for testimonials:
A fun filled hour of learning and exposure to something exciting and new.
The Gym will keep the session non physically demanding in content.
Wear comfortable flexible clothing and bring indoor runners/shoes.
ps…you will need to obtain a participant waiver at the front desk