Chair yoga.
It’s every third Monday of every month and it’s free!
Mandee Labelle is lovely, and her 45-minute class is well-paced and you do what you can, no pushing/striving.
Join Zoom Meeting:
https://us02web.zoom.us/j/9022299642
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Stroke Recovery Association of Calgary......
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Chair Yoga with Mandee
It’s every third Monday of every month and it’s free!
Mandee Labelle is lovely, and her 45-minute class is well-paced and you do what you can, no pushing/striving.